How Ho'oponopono, an Ancient Hawaiian Problem Solving Process Helped Me To Identify and Erase a Painful Memory Restoring Balance and Harmony to My Life

Ho’oponopono is a Hawaiian practice of repentance, forgiveness, and reconciliation.

The word pono means righteousness - in perfect order.

The word has strong cultural and spiritual connotations of a state of harmony or balance.

Hooponopono translates as “Correction”— to put right/to make right or good.

This is a powerful healing process.

I’m sorry

Please forgive me

I love you

Thank you

You can say this prayer, I love you, please forgive me, I’m sorry, thank you or you can use this song to help you.

I will write more on this topic in future articles.

Thank you for reading and listening!

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Image by Larisa-K on Pixabay